Heather Gilliam, at office

Welcome to Nutrition Transformation Services

Hi, I am Heather. My mission as a Registered Dietitian Nutritionist is to share medically-sound, practical nutrition information and advice at no cost, targeting those without access to a Dietitian. My educational guides are available in English and Spanish and will present both the science of nutrition and the art of healthy living, so that you can design a style that works for you in the long term.

I also offer nutritional transformation services like one-on-one consultations, educational guide development, private grocery tours, etc.

Learn more about my personalized services below or just say hello!

Our Transformational Service Offerings

One-on-One Consultation with Heather Gilliam

This is a personalized service in which I would review (with client’s permission) client's medical history and lab results to optimize my assessment and plan for the client. Any medical condition and lifestyle barriers can be tackled. Meeting is preferably in person, but can be via telehealth.

Group Workshops & Classes

I have many workshops already developed that I update frequently. Program development is a passion of mine, so I would enjoy developing a program for your special interest or special population. These would be conducted preferably in person, but can be via telehealth.

Private Grocery Store Tour

This would be performed in the client’s grocery store and would include ideas for a shopping list & meals, although we will likely focus on the types of foods and drinks that the client buys most often. I will educate client on label reading, best choices, and how to tell what they are really buying.

Weight Management Workshop

Identify personal barriers to weight management and learn practical solutions to keep weight off permanently with Heather Gilliam. Each client receives specific guidance and printed nutrition guides.

Educational Guide Development

Within this service, I would develop any type of educational material requested. Eight examples of my original creations are shown on the home page, if you would like to get an idea of my creative vision and scientific perspective.

Whatever I can do to help. I’m open to whatever services are needed and quite experienced in most areas of nutrition.

I’m open to whatever services are needed and quite experienced in most areas of nutrition. Please email me at heatheragilliam@gmail.com to get started.

Our Happy Clients...