Here are some useful resources — articles, podcasts, products, recipes, etc. I find them helpful for maintaining healthy lifestyle. Bookmark the links, you are gonna love them!!
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Apps
Education [Articles, Studies]
How does your diet impact eye health & vision?
Check out nutritional do's & don'ts in this scientifically validated guide for eye health from Nvision, an innovative optometry clinic with multiple locations.
Informative, practical article on melatonin
The Institute for Functional Medicine
Information and educational seminars and conferences on functional medicine.
![The Magic Pill [Amazon Prime]](https://nutritiontransformation.com/wp-content/uploads/2023/01/the-magic-pill-300x160.jpg)
Podcasts
Doctor’s Farmacy with Mark Hyman MD
… a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics
Essentially You with Dr Mariza Snyder
The Essentially You Podcast is all about women’s health, more specifically reinventing your health with safer, more effective natural solutions and powerful lifestyle changes.
Let's talk about health, nutrition and functional medicine with Dr. Michael Ruscio
From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider.
The Drive is hosted by Dr. Peter Attia, a Stanford/Johns Hopkins/NIH-trained physician focusing on the applied science of longevity, the extension of human life and well-being.
A weekly podcast series covering the health topics of real food, stress, sleep, fitness, toxins, natural living, and much more to give you actionable steps to improve your family’s health.
Products
![AirDoctor [HEPA Air Purifier for Home and Office]](https://nutritiontransformation.com/wp-content/uploads/2022/07/airdoctor-300x169.jpg)
Get rid of acrylic & gel nails which can be harmful to your health. Have fun & save money with little nail stickers or gems instead. Try just putting a small amount on, rotate, and let your nails breathe. Our nail bed is in direct contact with our blood supply.
![Coffee Fix [Raw Revelations]](https://nutritiontransformation.com/wp-content/uploads/2022/09/coffee-fix-300x166.jpg)
CYMBIOTIKA: Natural & Organic Online Supplement Store
Great supplements, especially The Omega & The Ultimate Pain Balm
Immune Charge Zinc Throat Spray With Zinc by Quicksilver Scientific
Spray into throat at first sign of cold/flu when sore throat first presents, to shorten duration & intensity of illness.
Well-sourced drinks, blends, snacks, and coffee creamers that are tasty and nutritious
Collagen for skin and joints, as well as other body care products and household care.
100% organic products to help your body calm inflammation, boost immunity, and heal your gut!
Osmia: Natural Skincare for Healthier, Happier Skin
Great skincare products & source to educate yourself on different skin conditions.
Pure essential amino acids in a form that is both 99% utilized and fully absorbed within 20-30 minutes! 100% vegan and non-GMO.
The most effective blue light blocking glasses; proudly worn by professionals in health, fitness and fashion.
Sacred Clay & Black Beauty Bath Additive by Vital Life Essentials
Use in bath or as body scrub for detox.
Company with very high integrity producing amazing skin care products and teas from around the world.
UTK far Infrared Natural Jade and Tourmaline Heating Pad
Healing infrared heating pads with therapeutic stones and negative ions.
